Your nails can become brittle and split at the ends. Most women sweat more as their sweat glands become more active. The skin becomes very itchy and this is distressing. It is due to the impaired transport of bile to the liver and the bile circulates in your body. S ome skin diseases get worse during pregnancy. Avoid the hot sun. While mild soap is recommended during pregnancy, moisturising soaps are better.
Do not use bubble baths or scrub your skin daily. A moisturiser with a sun block is helpful. The SPF factor or sun protective factor needs to be at least 15 to The tummy needs an enriching physiological moisturiser and be supported with special maternity panties.
The splits would be less, if these special maternity panties were worn. You need to exercise to keep the abdomen muscles strong. This is a condition where urine leaks out when you cough or sneeze hard. Seaweed wraps and massages are not proven to help. Keep your body clean, as you will feel sweaty and hot but limit baths to once a day only. Keep your hair clean with a daily mild shampoo. See your doctor if you have bad eczema, as you may need steroid creams but a low potency will have to be prescribed as steroids may thin your skin, if applied in excess.
Ensure you take vitamins and calcium. Some types of psoriasis get worse with low calcium in your body. Bad acne can be treated with antibiotic lotions, for example, erythromycin or clindamycin lotions. Do not use tretinoin Retin-A cream during pregnancy, as it is known to cause multiple malformations in the baby. Reduce intake of foods with a lot of yeast if you have fungal genital infection, like pau, wheat noodles or cakes.
Have adequate sleep. Adequate exercise helps the skin to glow. Cosmetics are kept to the basics like sun block, moisturiser, mild cleansers. The excess fat gained can be difficult to get rid off later.
Moisturisers help to decrease the itch. A physiological moisturiser is useful. Chlorpheniramine tablets can be taken to relieve the itch. As there are at least three months of postpartum care for the working mother and a much longer time for mothers who are not working, you need to get your skin back to normal. Lots of changes occur during pregnancy, especially to your skin. Some are great hello, glow! Depending on how your skin reacts to the unavoidable hormone surge that occurs during pregnancy, you may wind up with dry or greasy patches, dark spots, stretch marks, newly-sprouted moles, an itchy belly and more.
You may even find that your most beloved skin care products are suddenly too harsh for your now super-sensitive skin. The good news? Many of these pregnancy skin quirks fade away soon after baby is born. While very little of the ingredient gets absorbed into your skin, studies have suggested a possible link to birth defects. Between 34 to 45 percent of Hydroquinone—a topical skin-whitening agent—is systemically absorbed into your body when applied topically.
While local and limited use of topical acne-fighting products that contain up to 2 percent of salicylic acid are low-risk for baby, some dermatologists still suggest avoiding it just in case.
The safety of using benzoyl peroxide to treat acne during pregnancy has yet to be established. Consult your physician before using. Think of pregnancy as a time to refresh your routine with new and improved skin care products specially created to pamper your changing skin. Here are some of our favorites that get the job done while keeping you and baby safe. Daily use of a broad-spectrum facial mineral sunscreen containing zinc oxide with or without titanium dioxide is the very best way to sidestep pregnancy-triggered melasma —aka the mask of pregnancy—which appears as dark patches on the forehead, cheeks or upper lip.
Mineral sunscreens are also easier on more-sensitive pregnant skin. An extra bonus: It contains the pregnancy-safe ingredient niacinamide, which actually works to reduce discoloration and redness. Less is more when it comes to pregnancy-safe face wash. Clean your face twice daily with a mild, fragrance-free, soap-free face wash, like Cetaphil Gentle Skin Cleanser. Harsher versions are more likely to irritate your skin.
Plus, overstripping your skin will make you more prone to pregnancy breakouts. When it comes to clean beauty, Beautycounter is an OG. This gel cream is both hydrating and mattifying, ideal for layering under makeup on days you'll know you'll be sweating which may be every day when you're in your third trimester. The oil-free formula is also exceptional for people with naturally oily skin. Weleda Skin Food is an absolute classic, and for good reason, but it can be a little heavy for everyday use.
Enter Skin Food Light. The same beloved rich, deeply hydrating balm is made lighter and less thick. It's affordable price point means you won't feel bad lathering it all over. Elta MD is a favorite among dermatologists it's literally sold in my derm's office and this AM moisturizer is no exception. It even skin tones and hydrates, but is light enough to wear under makeup. It's oil-free and absorbs quickly for those mornings you're just trying to get out the door.
This daily moisturizer brought to us by the Honest Company has licorice, fig, cherry, calendula, and chamomile, all of which deeply nourish the skin. Your skin will look brighter and feel soft. If Jessica Alba founder of the Honest Co. Tata Harper is a bit of a hero in the natural beauty world, and this gel moisturizer is a must for oily skin. It hydrates the skin while keeping it shine-free. Plus it contains free-radical fighting antioxidants that help protect your skin against environmental stressors like smoke and poor air quality which helps justify the price point.
You can't beat a moisturizer that's packed with plant-based ingredients and also functions as an SPF. Seriously, there are so many amazing ingredients I can't even begin to list them all, but just to name a few, there's broccoli oil, green tea, and chamomile.
It comes in an amazing tinted version too. This moisturizer contains water from the Queen of the Night Cactus succulent. Cacti are known for recovering from dramatic dehydration and this will help your skin do the same. Try keeping it in the refrigerator for a treat on a hot day. Your body needs moisture too, especially when you're pregnant.
This rich body cream contains shea butter, honey, and apricot oil among other hydrating ingredients. Your dry skin will instantly feel softer and smoother.
Made from a blend of almond oil, lemon oil, and vitamin E, the body oil helps heal thirsty skin. It helps lock moisture in and it smells slightly sweet and very clean. Your dry skin will thank you, plus you can't beat the price. Aveeno is a fan favorite among moms because of its affordable price point and quality ingredients. The calming moisturizer is fragrance-free and suitable for all skin types. Plus it has an SPF of
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